The Back to You Circle™

A monthly space to pause, breathe, and make space for yourself again.


A calm, welcoming community where women can step away from the demands of everyday life, connect with like-minded women, and remember that they matter too.

Sometimes what we need most isn't another thing to do.We just need space.

Space to slow down.

Space to think clearly.

Space to remember who we are outside of everything we do for everyone else.

This is for you if…

You're always the one others rely on

You spend more time looking after everyone else than yourself

You're constantly juggling everyone else's needs

You rarely stop to ask yourself what you need

You're longing for a space that's just for you

Imagine…

♡ Walking into a space where nothing is expected of you

♡ Taking a deep breath and feeling yourself begin to relax

♡ Being surrounded by women who simply understand

♡ Having time to reflect without interruption

♡ Leaving feeling calmer, lighter and more like yourself

♡ Remembering that you matter too♡

What to expect…

Every Back to You Circle is thoughtfully designed to help you step away from the demands of everyday life and make space for yourself.

Each gathering will include a gentle blend of:

Meaningful conversation

Guided reflection and journaling

Gentle breathwork

Meditation and relaxation

Seasonal themes and inspiration

Every Circle will be a little different, but the intention remains the same: to help you leave feeling calmer, clearer and more connected to yourself than when you arrived.

Come exactly as you are.

This isn't about having the right words or sharing more than you feel comfortable with.

Some months you may join in every conversation. Some months you may simply listen. Both are enough.

There is no pressure to perform.
No expectation to have everything figured out.
No judgement.

Just a warm, welcoming space where you can take a breath, be yourself and remember that you matter too.


The Circle is a little different...

The Back to You Circle™ isn't group therapy or formal coaching.

It's a welcoming wellbeing community where women can pause, reflect, reconnect and support one another in a safe and encouraging space.

Join the Waitlist.

The Back to You Circle opens its doors for the very first time in September 2026.

If this feels like something you've been looking for, I'd love to keep you updated.

You'll be among the first to hear when bookings open, along with updates on venues, session themes and everything you need to know before our first gathering.

A little note before you go...

Joining the waitlist doesn't commit you to anything. It's simply a way of saying, "I'd like to know more when the time comes."

I hope to welcome you to the Circle soon.

Sam x