About Sam Richardson

My life’s journey has unfolded like a soap opera at times - full of drama, learning, joy, excitement, tears, and laughter. Amongst this cast of characters and many scenes, I embarked on a transformative healing journey that would shape me into the MINDSET & EMPOWERMENT COACH I am today.

What I do

I support clients to shift unhelpful thought patterns, break free from limiting beliefs, and design a life that feels Purposeful, Energising, and Aligned -  both personally and professionally.

As an intuitive coach and an empath, my clients find I quickly put them at ease and can provide the clarity and insight that helps them get unstuck and move forward in an empowered way.

Throughout your journey, I’ll share a blend of tools and techniques drawn from both Eastern and Western approaches - bringing together the best of science and spirituality. You’ll explore practices like:

Mindfulness, Coaching, Meditation, Energy Psychology, Hypnosis, and much more!

These practices are here to help you let go of emotional blocks; shift outdated beliefs; rebuild deep self-worth, and step into an abundant mindset.

This is a holistic journey that supports your Mind, Body, Emotions, and Spirit - because true well-being starts by reconnecting with who you truly are.

Through my own journey, navigating chronic pain, career shifts, fertility struggles, and self-doubt, I discovered just how powerful the right tools and support can be. It’s why I do this work today, because I know real transformation is possible, and I know how to guide people through it.

We all reach points in life where we know things need to change, but we’re not sure how. My role is to help you find that clarity and create the path forwards, one conscious step at a time.

Experience and Qualifications

  • 25+ years in the international wellness space

  • Certified Clinical Hypnotherapist, National Guild of Hypnotists, USA

  • Trained with HypnoTC, London (award-winning team)

  • Global coaching experience in private practice, luxury wellness retreats, and high-performance environments

Additional modalities I draw from:

  • Cognitive Behavioural Coaching (CBC)

  • Rational Emotive Behaviour Therapy (REBT)

  • Neuro-linguistic Programming (NLP)

  • Mindfulness and Meditation

  • Emotional Freedom Technique (EFT)

  • Energy awareness practices and somatic tools

Start Your Journey of Self-Discovery

  • Connection Call

    Let’s talk. This gives us both a chance to explore what you would like support with and if I’m a good fit for you.

    Book a Connection Call

  • The Discovery Experience

    A one-to-one, 90-minute Coaching Session designed to help you gain immediate insight and shift what’s keeping you stuck.

    What’s included:

    * Pre-session reflection exercise to explore your current mindset, habits and life patterns

    * 90-minute 1:1 (online) Coaching Session to uncover what’s holding you back

    * Personalised Meditation to begin reprogramming limiting beliefs

    * Written summary and recommendations to guide your next steps

    The Discovery Experience is perfect if you’re feeling blocked or overwhelmed and need clarity, fast. This is often the spark that starts real, lasting change.

    Book a session

  • One-to-one Coaching

    My signature Conscious Creator Programme is a deeper coaching journey for those ready to redesign their life, work or wellbeing from the inside out.

    This personalised programme blends Mindset Coaching, Hypnotherapy, and evidence-based tools to help you:

    * Understand and shift long-standing patterns

    * Build confidence, clarity and resilience

    * Create strategies for a life and career that feel truly aligned

    What we cover together:

    * Identify limiting beliefs and behavioural blocks

    * Replace self-doubt with self-trust

    Build boundaries and habits that support your wellbeing

    Strengthen your inner voice and decision-making

    Movie from stuck to strategic-personally and professionally

    The Coaching Sessions are tailored to your goals; whether they’re centred around career clarity, personal growth, health, or creating better life balance.

    Get started

I’ve walked this path myself.

Breaking Free from Blame.

Blame is a heavy shackle to wear and one that keeps us trapped in victimhood, relinquishing our personal power over our own lives. But I chose a different path. I made the conscious decision to review and rewrite my thinking and speaking patterns and behaviours and ultimately the beliefs which were guiding my life choices. 

The Unseen Patterns.

As I reflected upon my past, I saw the repeated patterns etched into my psyche. Self-limiting thoughts and words, had become invisible chains, which held me back and kept me feeling stuck and powerless. Years of suppressed emotions also bubbled beneath the surface, and culminated in several toxic relationships and unhelpful habits. My truth became hidden by daily veil of anxiety and I found solace in comfort eating.

Chronic Endometriosis.

And then, out of the blue, my health plummeted. Daily debilitating pain, infertility and the relentless grip of endometriosis consumed me. Surgery became inevitable. It gave me relief from the pain, but it also meant I would  never carry a child of my own. I felt alone, lost, and profoundly sad.

A Blanket of Love.

During those dark hours, when pain enveloped me - I let go, and in that moment, I felt - what I can only describe as the presence of an spiritual being - a warmth that wrapped around me like a gentle blanket of love. It happened repeatedly during this time, reminding me that we are never truly alone, and that in times of darkness - light can be found!

Guided by Inner Wisdom.

Having worked in wellness retreats and hotels worldwide, I was fortunate to witness and learn from many inspirational healers. They introduced me to a new way of ‘seeing’ the world. Most importantly, they reminded me of the power in connecting to my inner guidance system and not seeking answers solely in others’ words. A compass which would inevitably lead me towards - self discovery, healing, and transformation. 

The Real Me Unveiled.

For the first time, everything aligned. I understood the ‘real me,’ and why and how I had created my life experiences. It was like a jigsaw of my life being pieced together and I felt empowered and excited for my new chapter. 

Empowering Others.

Now, as a Mindset and Empowerment Coach, I draw from my personal story. I guide others toward their light, helping them rewrite their inner narratives, break free from limitations, and reclaiming their power. Together, we rise - transformed, empowered, and ready to write our own stories.

Sam x