Abby is the multitasking powerhouse mum. She has the colour-coded calendar, the clean laundry folded at midnight. On the surface, she is managing. People call her “amazing” all the time – how do you manage to juggle so many things? But they do not see that beneath the capable exterior… Abby is stretched to the limit.

She is self-aware - has read the books, done the journaling, even had a few coaching sessions. But now? She is at full capacity. Beyond the smile – she feels depleted, anxious, overwhelmed.

If one more person adds another “thing” to her list, she might just snap. It is not that she does not care – the problem is she cares deeply. But she is running on empty. And somewhere between the washing and the deadlines, she has lost the space to ask herself: What do I want? What are my dreams? What fulfils me?

Abby knows change is needed. She just does not know how to make it happen without extra energy or time in her day.

The Shift:

When Abby joined the programme, she did not arrive with spare time or overflowing energy. She arrived with a willingness to ‘to invest time in herself.’ That was enough.

We did not add more “to-dos.” Instead, we created sacred pauses. Reflective questions. Bit by bit, Abby discovered how to move from survival mode. She reclaimed her time, reconnected with her values, her hopes, her dreams, and she rewrote her definition of success. Her family noticed the difference. Her friends did too. But most importantly she felt it. She now leads from her heart, not her calendar.

Emma is a smart, capable career woman in her late thirties. She is the go-to person at work when things get tough. She smiles through the Zoom calls, hits the deadlines, and always finds the right words in team meetings. But behind the smile, it is a different story.

Emma feels stuck. Disconnected. The spark she used to have for her life has gone. She has lost motivation and struggling to believe in herself. Therapy has not helped - six months of sessions that left her asking: Am I just broken? Is there no solution?

She does not want a “fix.” she wants meaning. Something real. She is quietly searching for someone who can guide her through more than mindset – but does not know what.

Emma’s ready to do the work. She just needs someone who can meet her where she is, no masks, no judgment – just insight and compassion.

The Shift:

In the words of Emma – “I have tried to think of many words and phrases to describe my sessions with Sam but there is only one which comes to mind and that is LIFE CHANGING!... I have come back from the deepest darkest depths of where I was - to feeling like a new woman – in every way shape and form.”

From the first session - not only did she leave with several lightbulb moments, but a feeling of lightness within her mind and body as she felt truly heard – and she was able to let go of the heaviness she had been holding on to for such a long time.

Over time, she reclaimed herself. Her self-love returned. Her relationship improved. So did her joy, passion, and enthusiasm for herself and her life.

Emma no longer wakes up angry and frustrated. She springs out of bed with excitement for her day. This renewed sense of inner belief allowed her to follow her dreams – to move from the city to the country - to create a business she loved – to leave behind the job that drained her – and create a life that brought her joy and fulfilment. She did not just find healing. She found herself.

Now, Emma glows from the inside. Not because life is perfect, but because she lives it with presence – purpose and a sense of inner peace.

Clara is in her early thirties, standing at the edge of a new chapter: motherhood. She is accomplished, caring, thoughtful and quietly resilient, but her fertility journey has been riddled with roadblocks. She is about to begin IVF and although she tries to stay hopeful, the doubts creep in.

Why hasn’t it worked? Will it ever happen for me?

Behind her calm, composed exterior is a swirl of anxiety and emotional fatigue. Past therapies have barely scratched the surface. And loss - deep, personal loss - has left a mark she has not yet learned to soothe. She craves support that sees her not just as a patient or a process, but as a whole woman.

The Shift She Made:

From the very first call, Clara felt something different. Safety. Trust. The space to simply be.

In working with Sam, she found herself gently guided back to the centre of her being - where healing could truly begin. Together, they gently revisited painful memories and lovingly rewrote the internal scripts that had been holding her back. Through intuitive practices, deeply customised sessions, and hypnosis meditations, Clara began to feel lighter. She forgave herself. She opened to possibility. She began to believe again. In herself and what she could create in her life.

And then - the shift happened.

Now pregnant, Clara stands empowered and peaceful. Her relationship with her body, her emotions, her past, and her future has transformed completely. She now moves forward not just with hope, but with certainty. A certainty rooted in self-love and belief.

Vanessa is forty. A high-achieving woman with a global career, impeccable style, and a bookshelf filled with self-development classics. She has done the workshops, gone to the retreats, ticked all the boxes. From the outside? She is “living the dream.”

But inside, there is a longing. But for what?

She feels it when she wakes up, when she slows down, when she thinks: Is this it? There is a longing she cannot quite name. A desire for something more - something real. Something purposeful. She is tired of feeling like life’s potential is just out of reach.

She is ready to do the deep work. But she needs someone intuitive, skilled, and deeply present to walk beside her.

The Shift She Made:

Working with Sam was not about adding more - it was about letting go of what was not hers – beliefs – dreams – successes.

Layer by layer, Vanessa reconnected with her true desires - not the ones inherited from her family, school, society, or culture. With bespoke hypnosis meditations and tailored sessions, she unearthed “unknowns” about herself, releasing decades of pressure and perfectionism.

And then everything changed.

She found the courage to let go. To move. To love. Today, Vanessa lives in a new continent with her life partner, working in way that compliments her life, building a home and a family of her own. The dreams that once lived only on her vision board. She is now living.

Not because she worked harder or did more. But because she allowed time and space to focus on herself – to let go of the old – and to create a new way of living. A life on her terms.

Grace is the giver. The one everyone turns to. She is kind, generous, deeply intuitive - and for years, she has poured herself into others: her family, her friends, her work colleagues – even strangers! She has always said yes. Always found a way to support, hold, help. She has been through some challenging times but was always able to see the bigger picture and move forward – soothing and distracting herself by ‘being busy’ and caring for others – encouraging and supporting their dreams – their desires.

But lately, something has shifted.

Grace realises she has forgotten her own dreams. Her relationship with her family weighs heavy. And though she does not know exactly what she wants yet, she knows it is time for something different – for more. Time to choose herself. Time to invest in her life.

She is ready to begin - even if she is uncertain where “begin” is – even though the timing is not right – she is living at home with her family – work takes most of her time and energy and her finances are a little tight! But she has had enough – she understands life is short – and she wants to feel happy – excited for her days – and not feeling like her life is like living on a hamster wheel!

The Shift She Made:

Working with Sam was like lighting a lantern on a foggy path.

Through tailored sessions, intuitive coaching, and bespoke hypnosis meditations, Grace gently began to rewrite the inner narratives that had held her back. Slowly but surely, she moved from conflict to compassion in her family dynamic. She let go of guilt, welcomed forgiveness, and reclaimed her vision for her life.

Then came the unexpected: the soulmate relationship she had not even dare dream of a dream relocation to the coast, and a new business venue birthed from pure passion and purpose.

Within a year, Grace’s life had completely transformed - not just externally, but from the inside out. Her heart is full. And now, she is the one sharing the tools with others - with joy, with abundance, with love.

Lily came to Sam during a crossroads. She was preparing for IVF, aware of every appointment, every hormone shift, every possibility. But what she truly needed was belief - in her body, in her journey, and in herself.

On paper, she was doing everything right. She had ticked off everything on the fertility checklist, but under the surface sat quiet self-doubt: Why hasn’t it worked yet? Is this dream really meant for me? Can I afford to do this?

That internal tug-of-war left her physically and emotionally stretched.

And yet - something within Lily said: This does not have to be the end of the story. It could be a new beginning. You just need to believe.

She did not just want to “get pregnant.” She wanted to live better. To connect to herself. To trust in her choices. To reshape her mindset - not just around motherhood, but around all that motherhood represents: love, receiving, growth, expansion.

The Shift She Made:

Through one-on-one sessions, deeply attuned hypnosis meditations, home reflection exercises and tools provided, Lily began to re-discover herself. She connected to the belief that her body was strong. That resilience is created in the mind.

She discovered something profound: that sometimes our dreams evolve. And that is not failure – its expansion.

With Sam’s guidance, Lily expanded her focus beyond fertility into relationships, money, career, and health - into a complete reimagining of her reality. She learned to release what no longer served her and step into alignment with a life that was truly hers.

Lily’s life now looks and feels completely different. She is grounded, joyful, and deeply self-trusting. And although she still has moments of self-doubt and worry – she does not stay her long – as she now has the confidence and tools to shift her mindset into a more loving and empowering space. Her journey did not just lead her to motherhood - it led her to a new life perspective.